From down and depressed to starting my own creative biz
Today I'm sharing with you a little glimpse into how and why I began drawing, and why it was one of the best things I ever did for overcoming mental health struggles and depression.
As mad as it sounds, I am grateful for going through my mental health issues as it's led me to pushing my comfort zone and achieving personal growth that I truly never expected. Not only am I stronger person for it, I’m now more motivated than ever to help others.
If you’ve not yet hopped on the adult colouring trend, then I invite you to give it a go with these free mandala colouring pages I’ve designed just for you!
My mission is to really help spread the message about the mental health benefits of adult colouring, and the perfect way to reap the benefits is to simply get your pens out and give it a go. Grab yourself a cuppa, get comfy and prepare to zone out and relax completely.
PS. If you enjoy these pages, make sure you check out my Creative Happy Life Club! You’ll get new colouring and planner pages every month, plus other fun goodies to inspire you to live a more creative and happier life
PPS. Know someone who could benefit from some mindfulness and art therapy? Share this post with them so they can download the mandala colouring bundle too!